Tag: vegetarian

Shiitake Mushroom Miso Soup

Shiitake Mushroom Miso Soup

This is one of my all time favourite soup recipes to help me feel cozy and keep me protected during cold and flu season. Garlic, shallots, shiitake mushrooms and wakame seaweed pack it full of immune strengthening nutrients and antioxidants. The miso paste is a 

Creamy Cashew Garlic Sauce

Creamy Cashew Garlic Sauce

I always like switching things up in the kitchen. Getting a mixture of fruits, vegetables and other ingredients always ensures you’re getting a healthy variety of nutrients. This creamy cashew garlic sauce recipe is a wonderful alternative for alfredo sauce. Its vegan, paleo, gluten free 

Raw Almond Milk

Raw Almond Milk

Almonds are a great source of nourishment. They’re rich in protein, vitamin E, calcium, potassium, magnesium, phosphorus and folic acid. Other key nutrients include iron, copper, manganese, zinc and some B vitamins. This homemade raw almond milk is a nutrient dense milk substitute for anyone 

Raw Power Food Granola

Raw Power Food Granola

This raw power food granola is so yummy in a variety of ways. Make it into a parfait, eat it as a cereal or just take it in a little glass jar on the go! It’s rich in antioxidants, healthy fats and proteins which makes 

Creamy Mushroom Zucchini Soup

Creamy Mushroom Zucchini Soup

The cold winter weather always has me craving something warm. I love coming home after a long day at work and cozying up to a nice home made bowl of soup. The warming effect it brings is so soothing for the body, mind and soul. 

Pico de Gallo

Pico de Gallo

Authentic Mexican food is probably one of my favourite things ever. It’s always so fresh, so flavourful and SO delicious. I find Richard and I going to our favourite Mexican restaurant at least once a week. We even brave the cold in the dead of