Tag: vegetables

Shiitake Mushroom Miso Soup

Shiitake Mushroom Miso Soup

This is one of my all time favourite soup recipes to help me feel cozy and keep me protected during cold and flu season. Garlic, shallots, shiitake mushrooms and wakame seaweed pack it full of immune strengthening nutrients and antioxidants. The miso paste is a 

Spaghetti Squash Casserole

Spaghetti Squash Casserole

I really enjoy seasonal eating. It makes me feel more connected to Mother Earth and nature’s illustrious cycles. Winters in Manitoba can get pretty cold, and I’ll admit I’m a bit of a baby when it comes to below freezing temperatures. This spaghetti squash casserole 

Creamy Mushroom Zucchini Soup

Creamy Mushroom Zucchini Soup

The cold winter weather always has me craving something warm. I love coming home after a long day at work and cozying up to a nice home made bowl of soup. The warming effect it brings is so soothing for the body, mind and soul.