Tag: antioxidants

Shiitake Mushroom Miso Soup

Shiitake Mushroom Miso Soup

This is one of my all time favourite soup recipes to help me feel cozy and keep me protected during cold and flu season. Garlic, shallots, shiitake mushrooms and wakame seaweed pack it full of immune strengthening nutrients and antioxidants. The miso paste is a 

Oven Baked Sweet Potato Fries with Rosemary Aioli

Oven Baked Sweet Potato Fries with Rosemary Aioli

I love the way sweet potato and rosemary blend together, their flavours complement each other so harmoniously. They’re also both extremely rich in antioxidants. Sweet potatoes are considered a “power food” due to their many therapeutic properties. I don’t usually go for french fries, but 

Raw Power Food Granola

Raw Power Food Granola

This raw power food granola is so yummy in a variety of ways. Make it into a parfait, eat it as a cereal or just take it in a little glass jar on the go! It’s rich in antioxidants, healthy fats and proteins which makes